BEGIN YOUR self-transcendent JOURNEY.

1:1 coaching

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching may be the right step for you. Learn what you can expect in a session or book a free consultation today.

Eliminate the Non-Essentials

See with Clarity. Look Beyond Distractions.

Live Life Authentically and with Intentionality.


executive COACHING

We work one-on-one with you to identify and clarify your core values and goals as we translate and integrate them into an execution plan.

We are here to hold you accountable. We continue to meet with you and your team to reevaluate your progress so you can move forward with clarity, integrity, and authenticity.


corporate coaching

Sign up for specific programs that suit your needs and support your organizational development and change management goals.

leadership program

Leadership program

Build them up. We guide you to empower your employees and managers to prepare for leadership succession plan. It starts with creating an motivational climate to build trust and creativity. We help design an organizational development pathway that supports building human potential in alignment with the organizational mission and shared values.


small group coaching program

COACHING AND MENTORSHIP PROGRAM

Small group coaching provides a safe environment where employees can learn and grow, allow vulnerability and accountability, and take risks. This coaching uniquely enhances employee retention by creating a fertile ground that facilitate engaged and productive employees as we help unlock each individual’s true potential.

“i fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

Bruce Lee

MEET YOUR Sage practice consultant

Ava Swendseid, PhD, MBA
Performance Psychologist

Ava Swendseid, Ph.D. is the Founder and Lead Consultant of Sage Practice Consulting.

Dr. Ava set out to understand what makes individuals seek to attain their truest and highest potential. Abraham Maslow (known for the theory of Hierarchy of Needs) posited that individuals must meet their basic human needs as they reach for their highest psychological need of self-actualization. He later recognized that human beings have higher needs beyond the self which he referred to as self-transcendence. Sage Practice Consulting incorporates these concepts into something applicable in our day-to-day lives, in relationships with ourselves and others, and in our work.

Our approach incorporates satisfying basic human needs while integrating our most profound truth, intuitive knowing, wisdom, and divine presence.

Who are we at sage practice consulting

Sage Practice Consulting started as an idea to provide guidance to individuals and leaders who want to make a difference. Our approach is uncommon and guided by evidence-based constructs that effectively produce results. We bring humanness into our work and remind our clients that even though we are all unique individuals with varying perceptions and experiences, we are all interconnected. We all value creativity, kindness, joy, and free will. These concepts are the keys to the sustainability of our approach.

Join the team

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.