ava swendseid, ph.d.

Ava Swendseid is the founder of Sage Practice Consulting, a Performance Psychologist based in Southern California. She holds a Ph.D. in Psychology from Grand Canyon University in Phoenix Arizona. Her dissertation is on life aspirations, achievement goal orientations, and learning engagement.


our Approach

Our approach draws from evidence-based, cutting-edge research to help people reach their highest potential in life and business. For over two decades, Dr. Swendseid has been on a journey to understand the effective practices that allow human beings to achieve goal pursuits and eliminate perceived limitations. These practices are vital to the attainment of self-mastery and self-realization.

Awareness practice

Self awareness is foundational to reaching one’s highest potential. We at Sage Practice Consulting will guide you to eliminate the false sense of self. It is important to practice ‘letting go’ as much to acquire the skill sets to attain self-improvement. As Bruce Lee once said, “One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always run to simplicity.”

self-mastery

Know thyself. One of the most vital practices one could have and embark on is to know the core of who we truly are. We are more than our physical body. We are the one consciousness. We have unlimited potential and access to the divine abundance.